Tag: Yoga Teacher Training
Guide to 30 Minute Yoga for Beginners Routine
Are you busy with your current routine? Want to stay fit and healthier without sacrificing your work? In that case, 30 minute yoga for beginners routine can come to your rescue. With that, you won’t
Different Types of Pranayama and Its Major Benefits
In a very simple language, Pranayama signifies controlling your breath. Moreover, there are various types of Pranayama in which every breathing pattern is different from the other. Let's dive straight into learning the different t
