Yoga for Overweight Beginners
5 Best Poses of Yoga for Overweight Beginners
Yoga is for all shapes and sizes. Whether you are lean or heavy, you can get great health benefits by practicing yoga. If you are fat and beginning your yoga journey seems a cumbersome task, try these five poses of Read More...

yoga for overweight beginners
Yoga For Overweight Beginners For Flat Tummy
Any physical movement seems like a tough task in itself for people who are overweight. Since practicing yoga requires practicing physical asanas, yoga stretches, and much more, it could become a challenge in itself for people who