200-hour YTT
7 Major Benefits of 200-Hour Yoga Teacher Training for Beginners
Anyone wanting to become a certified yoga teacher has to pass the 200-hour yoga teacher training for beginners course. It offers in-depth knowledge about yoga to yoga novices who want to connect with their deeper self with regular

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200-Hour yoga teacher training
Why Choose Rishikesh For the 200-Hour Yoga Teacher Training
Known as the Yoga Capital of the World, Rishikesh is an ancient city with spiritual energy present in every nook and corner. The holy city has been home to thousands of gurus and seekers who came here to attain enlightenment or de

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3 Reasons To Do The 200-Hour Yoga Teacher Training
3 Reasons To Do The 200-Hour Yoga Teacher Training
Yoga is a deep and complex art of uniting your body, mind, and spirit. It has a rich history that goes back thousands of years. If you want to become a certified yoga teacher then enrolling in the 200-hour yoga teacher tra

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yoga for core strength
Balance Your Physique With Yoga For Core Strength
What do you think is the most used element of your body? It is your core strength that is being utilized even in the smallest act that you do. Therefore, it becomes highly significant to improve your overall as well as core streng

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yoga for overweight beginners
Yoga For Overweight Beginners For Flat Tummy
Any physical movement seems like a tough task in itself for people who are overweight. Since practicing yoga requires practicing physical asanas, yoga stretches, and much more, it could become a challenge in itself for people who

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Yoga for Runner
Yoga For Runners – The Quintessential Combination to Stay Fit
An exercise regimen including yoga for runners is the best form of exercise you can follow to stay mentally and physically fit. Yoga provides you the tool to work on a deeper level when it comes to diving deeper and unlocki

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Advanced Yoga Poses The Benefits
Advanced Yoga Poses: The Benefits
Perhaps you have been practicing yoga for a while, and now you want to step up with your yoga practice by incorporating advanced yoga poses in your routine. However, you might be wondering exactly what you can gain with this furth

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