200-hour YTT
7 Major Benefits of 200-Hour Yoga Teacher Training for Beginners
Anyone wanting to become a certified yoga teacher has to pass the 200-hour yoga teacher training for beginners course. It offers in-depth knowledge about yoga to yoga novices who want to connect with their deeper self with regular

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200-Hour yoga teacher training
Why Choose Rishikesh For the 200 Hour Yoga Teacher Training
Known as the Yoga Capital of the World, Rishikesh is an ancient city with spiritual energy present in every nook and corner. The holy city has been home to thousands of gurus and seekers. Thus, every soul goes there to attain enli

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3 Reasons To Do The 200-Hour Yoga Teacher Training
3 Reasons To Do The 200-Hour Yoga Teacher Training
Yoga is a deep and complex art of uniting your body, mind, and spirit. It has a rich history that goes back thousands of years. If you want to become a certified yoga teacher then enrolling in the 200-hour yoga teacher tra

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yoga for core strength
Balance Your Physique With Yoga For Core Strength
What do you think is the most used element of your body? It is your core strength that is being utilized even in the smallest act that you do. Therefore, it becomes highly significant to improve your overall as well as core streng

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Advanced Yoga Poses The Benefits
Advanced Yoga Poses: The Benefits
Perhaps you have been practicing yoga for a while, and now you want to step up with your yoga practice by incorporating advanced yoga poses into your routine. However, you might be wondering exactly what you can gain with this fur

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Yoga Therapy The Benefits
Yoga Therapy: The Benefits
When you talk about yoga therapy, you might be thinking about practicing typical yoga poses. However, the truth is that in yoga therapy, you perform yoga asanas that are modified according to the needs of a person. You learn a ran

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