Anyone wanting to become a certified yoga teacher has to pass the 200-hour yoga teacher training for beginners course. It offers in-depth knowledge about yoga to yoga novices who want to connect with their deeper self with regular
Known as the Yoga Capital of the World, Rishikesh is an ancient city with spiritual energy present in every nook and corner. The holy city has been home to thousands of gurus and seekers who came here to attain enlightenment or de
Yoga is a deep and complex art of uniting your body, mind, and spirit. It has a rich history that goes back thousands of years. If you want to become a certified yoga teacher then enrolling in the 200-hour yoga teacher tra
What do you think is the most used element of your body? It is your core strength that is being utilized even in the smallest act that you do. Therefore, it becomes highly significant to improve your overall as well as core streng
Any physical movement seems like a tough task in itself for people who are overweight. Since practicing yoga requires practicing physical asanas, yoga stretches, and much more, it could become a challenge in itself for people who
An exercise regimen including yoga for runners is the best form of exercise you can follow to stay mentally and physically fit. Yoga provides you the tool to work on a deeper level when it comes to diving deeper and unlocki
Perhaps you have been practicing yoga for a while, and now you want to step up with your yoga practice by incorporating advanced yoga poses in your routine. However, you might be wondering exactly what you can gain with this furth
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Being one of the best yoga training school in Rishikesh, India, we provide yoga beginners an all-inclusive yoga knowledge to empower their journey toward happy and healthy living.