Tag: Yoga Breathing Exercises

types of pranayama
Different Types of Pranayama and Its Major Benefits
In a very simple language, Pranayama signifies controlling your breath. Moreover, there are various types of Pranayama in which every breathing pattern is different from the other. Let's dive straight into learning the different t

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yoga breathing exercises
Top 6 Yoga Breathing Exercises for Beginners
Breathe – the vital life force that sustains all forms of life. It is the sacred life force that travels throughout your subtle body via different energy channels. You can feel this energy in different moods. When you are angry,

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