Category: Yoga for Beginners

Reasons to Practice Ashtanga Vinyasa Yoga For Beginners
Do you think you shouldn’t practice Ashtanga Vinyasa yoga as a beginner? Well, it might be one of the intense forms of yoga. However, what if we tell you practising Ashtanga Vinyasa yoga is completely suitable fo

Comprehensive Guide To Bikram Yoga For Beginners
Yoga is a sacred art that helps you connect with your true self without the need for an external stimuli. It offers numerous techniques to help you unlock the hidden physical and mental potential. This ancient art has transitioned
Yoga Pro’s Guide To Kundalini Yoga For Beginners
With time, yoga has transitioned from an ancient art to a global phenomenon owing to its variations. There is Hatha yoga, Vinyasa yoga, Ashtanga yoga, and Iyengar yoga among others. One style that stands out from the rest is Kunda
Your Guide To Completing 500 Hour Yoga Teacher Training
Firstly, congratulations on completing the 200 and 300 hour yoga teacher training! You are now ready to help yoga beginners learn everything about the ancient art of yoga. Becoming a yoga teacher requires a lot more than just mone
Yoga Guru’s Guide To 300 Hour Yoga Teacher Training In India
Congratulations on completing the 200 hour yoga teacher training syllabus! Now, you are armed with the basic knowledge of this sacred art. If you still have the hunger to learn more about yoga and update your knowledge of this anc
The Complete Guide To Yoga Teacher Training In Rishikesh
Yoga is a sacred art that has been around for several centuries. It has helped millions of individuals maintain good mental, physical, and emotional health. This ancient art gives you the chance to connect with the higher dimensio
Relaxation Yoga For Beginners to Manage Stress
Is stress becoming a part of your routine? Are you feeling frustrated for no reason? If the answer is yes, you need to relax your mind. For that, you can practice relaxation yoga for beginners. It is but natural t