Is stress becoming a part of your routine? Are you feeling frustrated for no reason? If the answer is yes, you need to relax your mind. For that, you can practice relaxation yoga for beginners. It is but natural t
The first step towards anything in life is the hardest part of the journey. However, once you start your path, everything else seems to fall in place. Similarly, starting a yoga journey could be very hard when you don’t know whe
So, are you ready to undergo yoga teacher training? Before you start your yoga journey, you must understand how doing Yoga Teacher Training for starters contributes to your overall development. Yoga teacher training goes much deep
Anyone wanting to become a certified yoga teacher has to pass the 200-hour yoga teacher training for beginners course. It offers in-depth knowledge about yoga to yoga novices who want to connect with their deeper self with regular
Known as the Yoga Capital of the World, Rishikesh is an ancient city with spiritual energy present in every nook and corner. The holy city has been home to thousands of gurus and seekers who came here to attain enlightenment or de
Yoga is a deep and complex art of uniting your body, mind, and spirit. It has a rich history that goes back thousands of years. If you want to become a certified yoga teacher then enrolling in the 200-hour yoga teacher tra
There are tons of yoga teacher training programs available at your disposal. However, you cannot put your faith into any of those without having proper understanding. That being said, you should have a brief idea of various yoga p
You cannot underestimate your core strength. It is a vital force required for every physical movement. Core strength is necessary for supporting your posture and protecting your spine. You can practice basic yoga poses for
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Being one of the best yoga training school in Rishikesh, India, we provide yoga beginners an all-inclusive yoga knowledge to empower their journey toward happy and healthy living.