Category: Yoga for Beginners
Guide to 30 Minute Yoga for Beginners Routine
Are you busy with your current routine? Want to stay fit and healthier without sacrificing your work? In that case, 30 minute yoga for beginners routine can come to your rescue. With that, you won’t
Comprehensive Guide to Restorative Yoga for Beginners
Do you wake up in the middle of the night with a clenched fist? Our restlessness and fidgeting a part of your everyday life? It shows that your body has accumulated too much tension and stress. This is never a good thing. Ever heaYoga for Everybody – 7 Reasons Why It is True
“I am not flexible. I cannot find the time to exercise. Yoga is not for me.” These are some of the most common excuses yoga teachers hear from new students. But the truth is that a vast majority of people never give this sp
Comprehensive Guide to the Best Yoga Books for Beginners
In this age of smartphones and pocket digital devices, you might struggle from developing a habit of reading anything other than Facebook posts or work emails. However, as a yogi, it is crucial for you to exercise the mind equally
Comprehensive Guide to Yoga for Plus Size Individuals
Do you believe everything on Instagram and Facebook posts of yogis? Do you think that yoga is only for physically fit and flexible bodies? Fortunately, that is not the case as the ancient art of yoga is for everyone. It is the
Yoga Beginner’s Guide to Power Yoga
With time, yoga has evolved much farther than sitting in a cross-legged position with eyes closed. The more the yoga styles are there, the more intense the practice will be, and the more will be the number of benefits. One of thes
Complete Guide To Sun Salutation For Beginners
Sun Salutation for Beginners - Yoga has been a part of Indian history for more than 5000 years. This gentle and holist
