Yoga Push Up
Beginner’s Guide to Yoga Push Up
Many people complain that yoga does not offer them the same benefits like a gym. If you are a bit skeptical about the benefits offered by this sacred art, read about the yoga push up exercise. The yoga pushups, also known as Ch

Read More...

Back Pain Yoga For Beginners
Treat Chronic Back Pain With Back Pain Yoga For Beginners
With a hectic schedule and demanding office work, back pain has become a common health issue these days. Back pain can be acute, lasting from 4 to 12 weeks or it can also become chronic. Unfortunately, chronic back pain affects ar

Read More...

Yoga For Neck and Back Pain
Beginner Yoga For Neck and Back Pain Asanas You Should Know
Owing to a lifestyle that includes an unhealthy diet and no exercise, stress, and anxiety are common factors that impact your mental and physical health. Also, it is not just about feeling down in the dumps. Stress does leave a si

Read More...

beginner-yogi
Beginner Yogi? Learn the Know-How of Yoga
Hey Beginner Yogi! Being new to yoga can make you feel quite intimidating and you might feel difficult where or how to start the journey. Well, with yoga for beginners classes, you c

Read More...