Yoga is an ancient art that has been a part of the Indian culture for more than 5000 years. It has helped millions of spiritual seekers dive deeper into their true selves and connect with the higher dimensions of life. With time,
Beginners face lots of trouble when they initially begin a yoga practice. There are many things of which they are not aware. So, they commit mistakes, a lot of them. This would not be less to say their yoga journey comes to a comp
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