There are tons of yoga teacher training programs available at your disposal. However, you cannot put your faith into any of those without having proper understanding. That being said, you should have a brief idea of various yoga programs. It ensures you choose the best yoga teacher training program going parallel with your vision.
Well, before choosing the best yoga teacher training program, you need to first know about the Yoga Alliance.
What Is Yoga Alliance, USA?
It is an independent organization that overlooks the international standards of yoga that any yoga school needs to follow. Any yoga training program certified or registered with the Yoga Alliance is termed as the best yoga teacher training program.
It is so because the registered program follows the course curriculum as curated by the Yoga Alliance. It further ensures that you learn the genuine and the true essence of yoga. Therefore, to join the best yoga teacher training program, you need to find a Yoga Alliance registered yoga school.
Also, it provides a great platform for yoga beginners and experts alike who want to start their yogic journeys. You gain exposure that increases your face value as a yoga instructor.
The Best Yoga Teacher Training Programs
When you join a Yoga Alliance certified yoga school, you can rest assured about the quality of yoga knowledge you receive. Moreover, you need to choose the yoga program that best suits the level of your yoga practice.
200 Hour Yoga Teacher Training
It is the most basic yoga course perfect for beginners who want to begin their yogic journeys. It moves you through various types of yoga poses, meditation practices, and breathing techniques. You learn about body mechanisms, body alignment, and adjustments.
It could be the best yoga teacher training program for people new to yoga. Moreover, if you are practicing yoga for a while but want to deepen it, then also it is the best option for you.
300 Hour Yoga Teacher Training
Those who have been practicing yoga for some time now are called intermediate yoga practitioners. 300 hour yoga teacher training teaches you human body anatomy and physiology, mantra chanting, and much more.
However, many yoga schools want their students to have a 200 hour yoga teacher training certification before joining the 300 hour yoga teacher training. But this is not mandatory. Thus, you need to check the prerequisites with the yoga school of your choice. You can also showcase your yoga potential to the yoga instructor to allow your admission in the yoga course.
Thus, 300 Hour YTT could be a yoga teacher training program for those who want to become a yoga instructor. Moreover, it also provides you an in-depth knowledge about various forms of yoga to choose the best one according to your goal.
500 Hour Yoga Teacher Training
It is one of the most advanced yoga teacher training courses that you can enroll into. You learn about advanced yoga practices, meditation forms, shatkarmas, practicum, and much more. It places you on the highest level of your yoga journey.
It could be the best yoga teacher training program for those who want to achieve the peak of their yoga journey. Moreover, you can also enroll in this course if you want to open your own yoga studio or academy.
Any yoga program could be the best yoga teacher training program if it coincides with the goal you have in your mind. However, you need to be dedicated and hard-working to reach the deepest core of your training. You can always push forward by tweaking your routine a little.
Listen to your body and plan your yoga training program accordingly. When you do that, you can rest assured to work on your overall growth without harming yourself.