Anyone wanting to become a certified yoga teacher has to pass the 200-hour yoga teacher training for beginners course. It offers in-depth knowledge about yoga to yoga novices who want to connect with their deeper self with regular
Known as the Yoga Capital of the World, Rishikesh is an ancient city with spiritual energy present in every nook and corner. The holy city has been home to thousands of gurus and seekers. Thus, every soul goes there to attain enli
Yoga is a deep and complex art of uniting your body, mind, and spirit. It has a rich history that goes back thousands of years. If you want to become a certified yoga teacher then enrolling in the 200-hour yoga teacher tra
There are tons of yoga teacher training programs available at your disposal. However, you cannot put your faith into any of those without having a proper understanding. That being said, you should have a brief ide
You cannot underestimate your core strength. It is a vital force required for every physical movement. Core strength is necessary for supporting your posture and protecting your spine. You can practice basic yoga poses for
Do you want to start a yoga practice? Have you thought about a yoga routine for beginners? The very first thing that you need to think about before starting your yoga practice is to follow a routine. That way, you can walk on a pa
What do you think is the most used element of your body? It is your core strength that is being utilized even in the smallest act that you do. Therefore, it becomes highly significant to improve your overall as well as core streng
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Being one of the best yoga training school in Rishikesh, India, we provide yoga beginners an all-inclusive yoga knowledge to empower their journey toward happy and healthy living.