Author: admin
How to Choose a Yoga Retreat in India?
The first step towards happiness is to look within you. A healthy body and a calm mind are enough to live a peaceful life. But how exactly can you have a calm mind when everything around is full of negative vibes? A very simple ye
The Complete Registered Yoga School Guide To Yoga Lingo
The world has been blessed with the sacred art of yoga that originated in the Indian heartland. Yoga is much more than a way to stay physically fit. It also keeps your mind calm in stressful situations. The best part about making
Beginner Yoga For Neck and Back Pain Asanas You Should Know
Owing to a lifestyle that includes an unhealthy diet and no exercise, stress, and anxiety are common factors that impact your mental and physical health. Also, it is not just about feeling down in the dumps. Stress does leave a si
Relaxation Yoga For Beginners to Manage Stress
Is stress becoming a part of your routine? Are you feeling frustrated for no reason? If the answer is yes, you need to relax your mind. For that, you can practice relaxation yoga for beginners. It is but natural t
From Kids to Seniors: Gentle Yoga For Beginners For All
Gentle Yoga For Beginners - Not everyone can do exercise. Some workouts are too intense while others might be too ineffective. However, gentle yoga for beginners is a perfect exercise regime best
How To Start Practicing Simple Asanas For Beginners
The first step towards anything in life is the hardest part of the journey. However, once you start your path, everything else seems to fall in place. Similarly, starting a yoga journey could be very hard when you don’t know whe
Yoga Routine For Beginners At Home
Do you want to start a yoga practice? Have you thought about a yoga routine for beginners? The very first thing that you need to think about before starting your yoga practice is to follow a routine. That way, you can walk on a pa
